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Information Providers on health, bligging tips, shopping,earning,seniors,travel and other topics

Information Providers on health, bligging tips, shopping,earning,seniors,travel and other topics

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healthy Living

Health Care includes knowledge about various diseases and conditions. This know-how is essential to take preventive action against deadly diseases. Diseases are of three types.

  • Common diseases like flu, cold and cough
  • Silent killers like hypertension and diabetes
  • Killer diseases are out of epidemic, mountaineering and travel adventure.

Healthcare covers healthy living tips and practices. Healthy living is

  • Practicing yoga and meditation
  • Doing regular exercises
  • Controlling stress
  • Avoiding bad habits and cultivating good habits

With very simple techniques everyone can keep good health. First of all, understand the symptoms of a disease and find out the cause. This will help in arresting the disease to grow wild and help in preventing the attack in advance. Practice regularity in taking the timely diet. Avoid fat and oily food. Avoid bad habits like smoking and alcohol. Go for timely walking, do regular exercises. Practice yoga and meditation. Never get stressed. If you are stressed, meet a friend or hear good music. Read a good book or see an entertaining movie. Healthy living is keeping physically fit and mentally alert and morally upright.

healthy Living Seniors 

Weight-Bearing Exercises Improve Seniors Bone Density

October 4, 2018August 17, 2020 sangamkr health care, health info, healthy living, seniors

How to tackle seniors bone fracture issues and improve bone density?  Information Providers – Seniors healthcare Seniors are our treasure,

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healthy Living 

What is Healthy Life? How to Keep Fit All Day?

September 4, 2018September 9, 2018 sangamkr health care, health info, healthy life, healthy living

The healthy life is beyond physical fitness The healthy life is not just physical fitness. It is a striking balance between

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Common Disease healthy Living 

Hernia Looks Harmless – It Is a Silent Volcano – Beware

August 24, 2018November 21, 2018 sangamkr health care, health info, health information, healthy living

Is a hernia a disease? Know about this  serious disorder – Information providers A hernia is not a disease but

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healthy Living Silent Killers structured-settlements 

Mesothelioma Symptoms include Chest Pain and Cough

July 11, 2017February 5, 2019 sangamkr Mesothelioma, Silent Killer

After exposed to asbestos for years the mesothelioma cancer symptoms starts showing up after many years. Useful information on mesothelioma History,Cause,Cure and Asbestos Settlemts

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Common Disease healthy Living 

Anthrax Threat – the agent to Bio terrorism to the world

April 22, 2016November 20, 2018 sangamkr disease and conditions, health care, health info, Killer Disease

Anthrax Threat  The major Anthrax threat to the world in the coming years is anthrax spores are used as agents

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Disclosure: “Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission. The product review opinions in this review remain my own and I was in no way influenced by the company. This sponsored advertisements are compensated by Google AdSense program. The posts under 'Instant thoughts' are paid posts. The post content is my own opinion about the topic. The above points are in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” I have also mentioned some health related topics and the material details are gathers from other authentic websites and mentioned here for the benefit of the readers but not to take any action without consulting their family physician.
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