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Information Providers on health, bligging tips, shopping,earning,seniors,travel and other topics

Information Providers on health, bligging tips, shopping,earning,seniors,travel and other topics

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healthy Living

Health Care includes knowledge about various diseases and conditions. This know-how is essential to take preventive action against deadly diseases. Diseases are of three types.

  • Common diseases like flu, cold and cough
  • Silent killers like hypertension and diabetes
  • Killer diseases are out of epidemic, mountaineering and travel adventure.

Healthcare covers healthy living tips and practices. Healthy living is

  • Practicing yoga and meditation
  • Doing regular exercises
  • Controlling stress
  • Avoiding bad habits and cultivating good habits

With very simple techniques everyone can keep good health. First of all, understand the symptoms of a disease and find out the cause. This will help in arresting the disease to grow wild and help in preventing the attack in advance. Practice regularity in taking the timely diet. Avoid fat and oily food. Avoid bad habits like smoking and alcohol. Go for timely walking, do regular exercises. Practice yoga and meditation. Never get stressed. If you are stressed, meet a friend or hear good music. Read a good book or see an entertaining movie. Healthy living is keeping physically fit and mentally alert and morally upright.

healthy Living 

Effective Ways to Manage Back Pain

November 14, 2019November 14, 2019 sangamkr

There are many reasons you may be struggling with chronic back pain. Extended time driving, poor posture habits, long work

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healthy Living 

How to Support Loved Ones Through Addiction

October 17, 2019October 17, 2019 sangamkr

When you have a loved one who is struggling with addiction, it can be difficult and painful to watch them

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healthy Living 

4 Tips for Choosing a Dentist

October 11, 2019October 15, 2019 sangamkr

Whether you’re moving to a new area or have a change to your dental insurance, finding a good dentist can

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healthy Living 

3 Basics for Any Weight Loss Journey

October 10, 2019May 5, 2020 sangamkr

It doesn’t matter if you’re starting your first weight loss attempt or have been on the journey for a while,

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healthy Living 

Things You Need To Know If You Are Considering Cosmetic Surgery

October 9, 2019October 9, 2019 sangamkr

The decision to get cosmetic surgery can feel like a big one, and may even feel stressful for some. Some

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Disclosure: “Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission. The product review opinions in this review remain my own and I was in no way influenced by the company. This sponsored advertisements are compensated by Google AdSense program. The posts under 'Instant thoughts' are paid posts. The post content is my own opinion about the topic. The above points are in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” I have also mentioned some health related topics and the material details are gathers from other authentic websites and mentioned here for the benefit of the readers but not to take any action without consulting their family physician.
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