What is Healthy Life? How to Keep Fit All Day?

The healthy life is beyond physical fitness The healthy life is not just physical fitness. It is a striking balance between ups and downs in daily routine, managing time-bound activities with perfection is healthy living. The healthy life is managing poised mind associated with physical fitness. Physical fitness is keeping good health and being active.  If … Read moreWhat is Healthy Life? How to Keep Fit All Day?

Hernia Looks Harmless – It Is a Silent Volcano – Beware

Is a hernia a disease? Know about this  serious disorder – Information providers A hernia is not a disease but a disorder. A hernia is common in both men and women. Health line defines Hernia as  A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in … Read moreHernia Looks Harmless – It Is a Silent Volcano – Beware

Anthrax Threat – the agent to Bio terrorism to the world

Anthrax Threat  The major Anthrax threat to the world in the coming years is anthrax spores are used as agents to bioterrorist attack. Biological agents like anthrax spores can sicken livestock, crop and  humans seriously causing fatal death. The biological gems that causes anthrax is Bacillus anthracis, the bacteria.  Why Anthrax is considered bioterrorist agent … Read moreAnthrax Threat – the agent to Bio terrorism to the world

What to Eat and What Not to Reduce Cancer Risks?

What is cancer? A brief history of cancer? How to reduce cancer risks? Before we go into techniques to reduce cancer risks, let us briefly touch upon the history of cancer. Cancer is a deadly disease called the ‘silent killer‘ and tolls millions of people around the world and reported as 2nd most dangerous disease in … Read moreWhat to Eat and What Not to Reduce Cancer Risks?

Nails and Health Issues – 5 Health Issues Identified Through Nails

How to find nails and health issues by watching changes on your nails? Nails, the visible part of  the body can show many health secrets, from simple anemia to serious heart issues. Expert medical practitioners can diagnose a disease by watching nails of a patient before going into serious investigations. Attend to nail problems immediately … Read moreNails and Health Issues – 5 Health Issues Identified Through Nails

Nature Supplies Vitamins Needed to Humans – Get Exposed

We neglect nature – Wealthiest resource for all health needs Call it ‘mother nature’ or by any name, nature  has abundant wealth stored for generations for all human needs. It does not cost you a single pie to extract the benefits from nature. It does not need high-tech. knowledge or recommendations to expose to nature … Read moreNature Supplies Vitamins Needed to Humans – Get Exposed

Do You Know – 100 Amazing Health Related Facts

Do you Know – Unbelievable But True Health Facts 1. Do you know that excess of drinking water may kill a person. Excess intake of water is like consuming poison. It is strange but true. The reason is that water becomes toxic when taken excess. Kidneys perform the function of flushing out the excess contents like salt, … Read moreDo You Know – 100 Amazing Health Related Facts

4 Tips for Healthy Living – Keep Fit even at 80

Healthy Living – Tip 1 Early to bed, early from bed is healthy, wealthy and wise. But in the present stress filled world, how many can religiously follow this tip.  Healthy living is everyone’s cherished desire but they have constraint to follow basic principles. Early bird catches the worm is a good old saying. The … Read more4 Tips for Healthy Living – Keep Fit even at 80

Acne is a Common Skin Disease – Do Not Worry

Acne – Women Health Issue And Found in Men Too Acne is a common disease and acne lesions are referred as pimples and effects face, the upper part of the chest, and back. Severe acne is inflammatory. Acne lesions are also referred as  blemishes, spots, zits, or acne. Every youth both men and women at some … Read moreAcne is a Common Skin Disease – Do Not Worry